Description > Contributes to the normal function of the immune system > Contributes to the reduction of tiredness > Recommended for vegetarians & vegans Did you know that vitamin B12 is only found naturally in animal sources such as: fish, meat, eggs and dairy products? Plant foods contain no vitamin B12, unless they have been fortified. Those following a meat free or plant based diet can have trouble reaching the daily recommended intake. One Nutrition B12-Max is a simple and convenient way to top up vitamin B12 levels. How to take: Adults take 1 to 6 (max) sprays daily. For enhanced absorption spray under the tongue and hold for 30 seconds before swallowing. Available in 30ml oral spray. Vegan – Gluten Free – Soy Free – Dairy Free
