Description This botanical tincture may have a calming and relaxing effect on people who suffer from irritability, anxiety and nervous tension. It may also help those who are having issues sleeping. Directions Adults: To aid sleep: To aid sleep: Take one 5ml spoonful 30 minutes before bedtime. A second dose can be taken during the night if required. For the symptomatic relief of mild anxiety: Take one 5ml spoonful. Ingredients Each 5ml of the liquid contains 2ml of tincture from dried Valerian (Valeriana officinalis root) 1:2. Also contains liquorice liquid extract, orange oil, lemon oil, coriander oil, anise oil, ethanol and sucrose.
